To Do

Completed many times over. I’ve actually tried a few different kinds of yoga – Hatha, Yin, Iyengar, and even Ashtanga. I much prefer the gentler, slower forms like Hatha and Yin. I enjoy pulling my mind’s focus to my body and my breath. I like distracting myself from my relentless lists of things to do […]

Completed June 2004 I was going through a weird transitional time of my life when I first stumbled into yoga. You know what I’m talking about. One of those times when you’re not who you were, but not yet who you’ll become. I was in the midst of change and wasn’t really sure where it […]