To Do

Completed

300. Try Hatha Yoga

My Story

Completed many times over.

I’ve actually tried a few different kinds of yoga – Hatha, Yin, Iyengar, and even Ashtanga.

I much prefer the gentler, slower forms like Hatha and Yin. I enjoy pulling my mind’s focus to my body and my breath. I like distracting myself from my relentless lists of things to do and worries and wondering about what the future will hold.

And most of all, I enjoy laying in savasana at the end, releasing and relaxing.

Shared Stories

If you've done this, tried it, or always wanted to, you can share your story here, or tell your story on your own blog and link to this to do item.

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